What is Arachnophobia?
One of the common phobias in the world is Arachnophobia which is the fear of spider phobia. Women are more likely to develop phobia more often than men. Arachnophobia has been evolved from the Greek compromises of two words “Arachne” means Spider and “phobia” is the irrational fear from someone or something. Spiders have been covered on the television so much. Due to which we develop a sense of fear from them from getting bitten.
The influence of the media makes us protective against spider anyhow. You will agree that spider is a poisonous insect but when you develop phobia against it your life will be disturbed for sure. Whenever you think it of your anxiety level would increase and you may also not able to take good breaths.
Other Specific Phobias
Phobia of Crowd – Enochlophobia
Phobia of Women – Gynephobia
Phobia of Men – Androphobia
Phobia of Sharp Objects – Aichmophobia
What is the risk factor Involves in the Fear of Spider?
Spider is a common species which you can find anywhere in the dark. The spider may be present in the basement, or at your bedroom as well. A person with the Arachnophobia will avoid going to the basement because of fear that he may be confronted towards it. Fear of spiders would be really disgusting in the life of an individual. The constant worry of spiders would increase your anxiety level which results in an increase of Cortisol which is a stress hormone.
Symptoms of Arachnophobia
Arachnophobia is the extreme phobia of spiders which can develop over our lifetime with the beliefs of video content on the television and the media channels. American pie is the movie which promotes the fear of spiders. However, you develop the phobia but the symptoms would be different from people to people and with the cause of it. The typical symptoms are:
- Increased heart rare
- Lack of control
- Chest pain
What causes fear of spiders( Arachnophobia)?
Spiders are the insects which spread infection, the structure and qualities of spider make humans furious and fearful. No one wants to get bitten from a poisonous insect-like spider so the sense of feeling of fear of spider is natural among individual.
Fear of spider phobia is quite common in the Europen counties where approximately 50% of the total people don’t like spiders. There might be some causes of fear;
1. The fundamental cause of the phobia of spider is the traumatic experience with the Arachnophobia.
2. You can also inherit Arachnophobia from the parent.
3. You can also develop a sense of phobia against spider after the influence from the television and the media channels.
4. If you have personal experience with the spider-like any harm or injury in your own body then we create enough space from the spider.
What is the available treatment of Phobia of Spiders?
When you have a phobia of spiders then your life would get completely changed. You will experience difficulty in your personal as well as professional life. You will acquire a space with no spider.
- Meditation and yoga are getting popularity nowadays all over the world. These are the relaxation techniques which will definitely help you to fight with the fears and phobias.
- Anti-depressant medicines would also be an option for an Arachnophobic person, but these medicines must be taken care against medical supervision. This medication would reduce the effect of spiders instantly but you can’t overcome your fear with medicines as well.
- Mobile application. The mobile application is available nowadays which cope up with a phobia of spider in the form of some game. These apps are going to be a big thing in the future.
- CBT or Exposure Therapy- Cognitive and Exposure therapy are extremely useful in treating phobias like spiders. You can trigger the cause and change emotion with it. A good professional can help you to get rid of irrational fear.
How you can help an Arachnophobic Person?
Education: When you read case studies of people with the same fear you will find phobias are not a big thing, you can get rid of phobia of a spider with ease. There are 60,000 species of spider but in 60,000 just 3,000 are dangerous mostly dangerous spiders are not found in the living area.
Infrastructure: In the time of strong infrastructure, you can create a shield around yourself which would avoid spiders to go inside the area around yourself.