10 Positive Emotions List by Barbara Fredrickson Which Will Bliss Your Life Forever

10 Positive Emotion's List by Barbara Fredrickson - Positive Emotions List

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Positive Emotions List: Positive emotions list is discovered by Dr. Barbara Fredrickson. Dr. Barbara Lee Fredrickson is the author of Positivity(2009).  Positivity is the branch of psychology. She has been studying positive psychology since her school time. She gave the list of positive emotions which compromises of positive emotions list of 10 emotions which are:-

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Positive Emotions List

  • Joy
  • Gratitude
  • Serenity
  • Interest
  • Hope
  • Pride
  • Amusement
  • Love
  • Altruism
  • Satisfaction

Learn more about psychology

List of Positive Emotions

1. Gratitude

Gratitude is the first element in the list of positive emotions. Gratitude is strongly bound with happiness. You must show gratitude for what you have and in comparison to show sorrow for what you don’t have.

2. Serenity

Serenity emotion is the second element in the list of positive emotions. Serenity is connected with the spiritual states. Serenity is the state to be calm for what you have.

3. Interest

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Interest is the third emotion in the list of positive emotions. We take interest in that thing which makes us feel pleasurable and fulfill our needs.

4. Pride

Pride is the fourth emotion in the list of positive emotions. Pride is another powerful tool for happiness. Pride has both positive and negative sides as well. A person who has pride in himself may be arrogant and concerned with their status.

5. Joy

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Joy is the fifth emotion in the list of positive emotions. It is an ordinary and common word for happiness. Those things which we feel amused we feel joy and hence we feel happy too.

We must engage in those things which we have an interest in.

6. Hope

Where there is a hope, there is a scope

Hope is the sixth emotion in the list of positive emotions. When you have hope for positive things happened in the future then your present state will compromise of happiness and joyfulness.

7. Amusement

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Amusement is the seventh emotion in the list of positive emotions. Amusement can be experienced from jokes and laugh. If you can laugh on your own mistakes then you will be able to happy forever.

8. Inspiration

Inspiration is the eight emotion in the list of positive emotions. When you feel inspired then you needn’t feel motivation every time. Inspiration is termed as long-lasting motivation.

9. Awe

Awe is the ninth emotion in the list of positive emotions. Awe is the feeling when you see something new and unusual life landscape, mountains. Awe came felt through a painting through a artist through his art.

10. Love

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Love is the tenth emotions in the list of positive emotions. Love is the most powerful and most desirable need of the human being. We all want to be loved by different relations from parents, partner, friends etc. Love is extremely important for a well being among human being. The absence of love can be lethal for a social life.

The Psychology of emotions says that everyone tends to be happy and feels good always. Positivity doesn’t see Ethnicity, country, and religion either you are black, white, Asian, African, Hindu, Muslim, Christian or Priest. Everyone desires a list of positive emotions in the day to day life. Positive emotions definitions focus mainly on the benefits of positive emotions which dimmed our pain and extend our pleasure in any given time. Positive emotions list compromises of 10 positive emotions list like happiness, fun, amusement etc.

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There are many positive feelings and positive emotions in the outside surrounding. We must make sure that we all must understand the real importance of positive emotions list to every human being. Positive emotions list is the most important list you ever have in your life. Dr. Barbarra Fredrickson is the director of positive psychology.

What are the effects of positive emotions?

A smile can be casual too as well. When we experience positive emotions list in psychology like Excitement, joy, hope, and inspiration we fell positive and lucky from our life. But people frequently worry about do they feel positive emotions all day time? They tend to burst out the negative emotions completely.

Nptel is providing free education for the emotions all across India.

In reality, you don’t need to burst out negative emotions to fell the utmost pleasure of positive emotions.

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Positive emotions list are subtle of the negative emotions list. Negative emotions can be a scream at you while positive emotions are just a whisper sometimes. The difference between positive emotions list and negative emotions list is the key part to understand positive psychology. Emotions are well connected with visual memory.

Psychology vocabulary is really interesting to study. Click here to read more psychological words.

 

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