Surprise, gift, love affection and love are a gift for many people. Very few people establish strong bonds in this century. But for some people creating a strong bond, being loved and falling in love is a curse. Fear of Love or Fear of falling in love must be the weirdest thing in this world. People are fearful of love which is the most powerful emotion in the entire world. Love is the most powerful among all emotions like fun, amusement, achievement, etc. Philophobia is the word used to denote fear of love or fear of falling in love. Philophobic is the person who feels nervous and uncomfortable when you talk about love with him/her. The love phobic person is the guy who will be anxious when he thinks about loving some, show affection to someone and gets attention from peoples.
What is fear of love called?
What does Philophobia mean?
- The individual will not be able to cop up with the stress of life.
- An individual may show avoidance to love.
- Increase Heartbeat when thinking about love or when you conversate about love with him.
- Intense fear from love novels and relationship guide.
- An individual will not be able to open up or being frank with friends because of fear of falling in love constantly blow his mind.
- Chest pain and difficulty in breathing.
- Anxiety Attack
The fear of falling in love deeply compromises of children in early age because of some negative experience in the past life.
Causes of Fear of Love or Fear of being Loved
Some of the causes are responsible for the irrational fear of being loved.
Negative Experience: Negative Experiences in the past life especially in the childhood period is mainly responsible for philophobia. These traumatic events are responsible for anxiety panic attack in your present times. Failed marriages, absence of parents in childhood, loss of love in an accident, loss of believing in love after got ditched from most loved the person in your life.
When you face traumatic event like divorce, loss of love in past life you face an emotional breakdown and revamp your love bond will be hard for you.
Learned Environment– We are very much influenced by the society and society members especially the one who we admire. If they face an emotional breakdown because of love we develop a stereotype that love always destroy us.
Lost of trust– When your trust broke you can’t stop yourself from being lost in emotional pain. If your loved one breaks your trust then you may develop hatrism about love.
Related Weird Phobias On The Planet
Complete List of Phobia- Complete List of Phobia
Phobia of long words – Phobia of Long Words
Phobia of Height – Acrophobia
Phobia of Sharp Objects – Aichmophobia
Phobia of cats – Ailurophobia
Phobia of Crowd – Enochlophobia
Phobia of Women –
Phobia of Men – Androphobia
How to Overcome Philophobia?
Philophobia can be overcome after the proper diagnosis from an experienced counselor or psychiatrist. Fear of Love is not in the American Psychological Association. It is not being a part of DSM-5. So there is no official treatment available to overcome philophobia regardless of the experience and professional level of a mental health professional.
You may feel extreme difficulty in living a life with the fear of being loved. We have covered about the anxiety of fear of being ignored but phobia of love is a more dangerous thing for an individual. He may want to lose his life and commit suicide in a severe case.
After a consult with the experiences therapist and counselor, we have reached to the number of treatment options which are:
Cognitive Behavior Therapy
CBT is the most helpful guide for the individual suffering from fear of love and fear of loving specific phobias. We find out the reason for phobia and replace the stereotype with the positive ones.
When the patient changes his belief about a instance he will reach to normal stage.
Medication is an option to reduce the symptoms of phobia when you in really serious condition like want to commit suicide because of your anxiety. You may take antidepressants but intake anti-depressants have addictive effects on the brain. Consult a good doctor before intake of any medicine and ask for definite symptoms and effects.
How to love someone with Philophobia?
If someone is afraid of love that you may try these steps to show love and affection in the following term:
As a caretaker professional advise the philophobic person to do some lifestyle changes increase physical activity and maintain a healthy diet. You can show love while maintaining the diet plan and exercise routine of someone.
Education is the best key to show love and affection. When you educate yourself to understand the problem of another guy it is a wonderful feeling in the modern era which people aren’t aware of.
When you are available to help a philophobic person any time, you can also give support in emotional and physical touch.
The Final Word About Phobia of Love
We should break our stereotypes for the mental health which society created and people accept it. When you break the stereotypes about mental help and seek help from your loved ones and professional you will be normal again in no time.
There is nothing wrong to affected with some phobia and disorders. It happens naturally because of our conditioning. Like you skin got wrinkles after a period of time you may suffer from mental disorders and phobia in the lifespan.
Let’s fight with every mental dogma and build a better world.